Afternoon Snack 183 Cal 3 Min

Edamame

Ingredients

  • 150 g x Raw/Unshelled Edamame


183 Calories

Fat: 7.5g

Carbs: 15.0g

Sugars: 3.3g

Protein: 16.5g

Directions

  • Edamame is most easily found in the frozen section.


  • Defrost & lightly salt.


  • Don't eat the pod, just the edamame bean inside. Squeeze or pop soy bean pod out of shell straight into your mouth.



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